Course Introduction

If you want to understand yoga alignment with its reasons to perform in a certain way for one student and different for another and offer a precise adjustment that can help your students to go deeper into pose to improve their flexibility then this course is for you.

Course Highlight

  • 22 Video Lessons

  • 1 Year Access To Video

  • Start the course anytime and study from anywhere in the world

  • Compatible On Laptop, Mobile , TV

  • 100% online 100% traditional

  • YACEP Certification

What you will learn

  • The detailed alignment of each pose.

  • Props uses: Using physical props to support postural understanding, enhance the benefits of the pose and facilitate Alignment.

  • The art of adjustment: how to adjust your students safely during the class.

  • The modifications of poses

  • The preparatory technique to improve your alignment and develop strength and flexibility.

  • Understanding the connection between muscle memory and postural alignment.

  • SAT( self-adjustment tools/techniques): a yoga teacher or student should know how to adjust them first, we will be teaching small key techniques which give you an observation to align yourself by your own.

  • A functional and scientific approach of aligning, assisting and adjusting.

Course Curriculum

    1. Alignment & Adjustment Intro

    2. Samasthiti part 1

    3. Samasthiti part 2

    4. sun salutation part 1

    5. sun salutation part 2

    6. Triangle pose

    7. Revolving triangle part 1

    8. Revolving triangle part 2

    9. Side angle pose

    10. Plank pose

    11. Chaturanga Dandasana

    12. Chair Pose

    13. tree pose

    14. wide leg forward fold

    15. Downward Facing Dog

    16. Headstand part 1

    17. Headstand part 2

    18. utthita hasta padangusth asana part 1

    19. utthita hasta padangusth asana part 2

    20. Forward bend

    21. Cobra pose

    22. Seated Spinal Twist

About this course

  • $168.00
  • 22 lessons
  • 9.5 hours of video content

What Does A Student Get After The Completion Of The Course?


  • What if I have a query while doing this online course.

    Questions are great! If you have a query during the course you can note down it and after you finish the course we will conduct Q&A sessions with the teacher so they can take your questions there.

  • Will I get any certification upon completing this online course.

    Yes, you will get a YACEP certificate upon completing this online course.

  • What if I am not sure if I want to become a teacher or not?

    That’s completely fine, as long as you are serious about learning, we are happy to invite you to this course.

  • Is it necessary to be a yoga teacher to do these courses.

    No, it's not mandatory to be a yoga teacher to do these courses, you can do these courses to get personal health benefits also.

Want to know more about the course? Please fill in your Email ID. We will contact you shortly

Thank You